Be the Light Yoga Studio June Newsletter
Be the Light Yoga Studio
Yoga-Barre-Pilates
Welcome Summertime
June Newsletter
Welcome Summer with open arms to the Be the Light Community! As the days grow longer and warmer, it’s the perfect time to roll out your mat and celebrate the beauty of the summer solstice, the sun’s energy and the power of breath!
Sunrise Yoga
Starting June 25th to August 27th, join Marisa Nieves every Thursday morning at 6:15 AM at the green bars on Shore Drive for beach yoga! Bring a mat and water bottle for this All-Levels Flow class, a wonderful way to practice yoga outdoors and soak in the sun’s beauty and energy.
Congratulations to Our BTL Yoga Training Graduates!
Let’s celebrate our second round of graduates from the 200HR yoga teacher training with Michelle Fleming and Kathleen Coffey. These amazing women have completed their practicums and taught their first classes. Check out our new teachers in community classes this summer and fall!
EmpowerHer Wellness Camp
From June 22nd to June 26th, join our 3rd annual EmpowerHer Wellness Camp for girls entering 6th to 8th grade. Designed to empower middle school girls with breath, movement, and confidence, this camp features an on-site social worker, Leah Tennen, to facilitate important discussions. Participants will engage in yoga, breath work, Pilates, ballet, and art therapy. Thanks to Winthrop Charities, this camp is FREE to ensure inclusivity and accessibility for all.
Y12SR
On Friday, June 12th at 6:30 PM, join our Y12SR session, a 12-step based discussion and yoga practice open to everyone. This event is free.
Summer Solstice & International Yoga Day
Happy Father’s Day! On Sunday, June 21st, celebrate the Summer Solstice with two opportunities to practice yoga with Kathleen:
9 AM: Summer Solstice Flow for All Levels
6 PM: Yin Yoga Summer Solstice class, a perfect way to end the longest day of the year as the sun sets. Bring Dad along!
June Workshops
Fire Salutes Ritual Yoga Flow Tuesday, June 23rd: Join Michelle Fleming for a transformative workshop to release what no longer serves you, making space for healing and growth. Learn about our 200 Hour yoga teacher trainings and deepen your practice.
BECOMING Her RESET REFLECT RISE Workshop– Friday, June 26th at 6 PM with Lorina Correa: This two-hour guided experience helps women reconnect with themselves and gain clarity. Participants will leave feeling grounded and empowered. A workbook and small takeaway gift will be provided.
Restorative Yoga, Reiki Healing & Soundbath – Sunday, June 28th at 6 PM with Peter Sacco: Rejuvenate your body, mind, and soul with restorative yoga poses, reiki healing assists, and a soothing vibrational soundbath during Savasana.
We look forward to seeing you on the mat this summer!
